SOLAT can be defined as the several movement that all the muslims are required to perform as the obligation to ALLAH SWT. Solat is the daily routine for muslim when it need to be performed 5 times a day; maghrib,isya,subuh,zohor and asar. Any muslims who purposely refuses to perform it, he/she has commited a big sin.
From the science's perspective, solat is the way to acquire the higher level of a good health. Saboe(1996) reported that the movement in solat that being performed everyday can decrease the percentage of being fat, rheumatic, diabetes, edema, heart and whatsoever. Other than that, the movements can also make the muscles become bigger and stronger. The heart is became stronger and the capacity for it to pump the blood is increase. Then, the capacity for the lung to inhale and exhale is improved.
If Tai Chi involves the several movements of body in order to gain health.While SOLAT can do better than that because its also include the recitation from the Quran and also prayers. This Quran recitation must follow the order of the SOLAT. the movement is the physical needs while the Quran recitation is the spiritual need. That's the difference between tai chi and SOLAT.
~~~to be continued~~~
Thursday, November 26, 2009
SOLAT from the perspective of ISLAM
Posted by che' lah at 6:06 PM 0 comments
Wednesday, November 25, 2009
best!!
salam everyone out there....
i have just arrive home from my 'meeting' with my frens which are my schoolmates of coz..
it was great bcoz they are all special to me because they have come to support my evil-but-good-plan..ha3
thanks everyone...ur the best guyz!
and also thanks to 'you' too because without 'you' the evil-but-good-plan would not work.ha3..
Posted by che' lah at 2:48 PM 0 comments
Sunday, November 22, 2009
i want His love
please let me love You more than anyone or anyting
lead me on Your path
let me be in Your An-Nur
problem comes and goes
happiness goes the same way
but problem will not solve without Your guidance
and happiness will not come without Your blessing
Ya Allah,
You the only reason that i can breathe now
and You the only reason that i will die soon
if i still live for tomorrow,
i want to live as a muslim
i hope to be always in Your path
if i die,
i want to die as a muslim
i dream to live in Your heaven
Ya Allah,
gives me, my family, my relatives, my friends, my teachers and all the muslims out there
the strengh to fight evil
the love to care for humanity
the justice to be upholded
and the victory
so that we can show our gratitude
Ya Allah,
i need Your love
we need Your love
Posted by che' lah at 12:06 AM 0 comments
Saturday, November 21, 2009
Kiamat Sudah Dekat
KIAMAT SUDAH DEKAT
BENCANA SEMAKIN RANCAK
MANUSIA SEMAKIN SESAT
DIHASUT SYAITAN PENJAHAT
DAN MEREKA MASIH TAAT?
DI MANA HARGA DIRI?
MARUAH TERBUANG BEGINI
LANGKAH TANGAN DAN KAKI
DI TEMPAT MENJAHIL DIRI
TIADA KEINSAFAN MENUSUK
KERANA PERCAYA SI SYAITAN PENGHASUT
CERAMAH AGAMA PAYAH MASUK
FIKIRAN MEREKA TERJEJAS TERUK
AKU TIDAK MAHU BEGITU
AKU PERLUKAN BIMBINGAN-MU
UNTUK MELURUSKAN LORONG GELAPKU
MOGA AKU TAK TERJEJAK GARIS GELAP ITU
INGIN AKU KELUARKAN MEREKA DARI DUNIA GELAP
TAPI MEREKA TIDAK MAKAN NASIHAT
MUNGKIN MEREKA MAHU INSAF BILA TUA KELAK
TAPI SEDARKAH MEREKA AJAL TAK KIRA MASA DAN TEMPAT
JADI , TAUBATLAH SEBELUM TERLAMBAT
putrialmi
p/s: im doing this poem when i was in form 5..i just dunno why but my hand just write and i dunno where the inspiration comes..
Posted by che' lah at 6:34 PM 0 comments
reading book...
salam
im not kind of girl who like reading book especially novel. by looking at the thick novel i just can't hold myself to say no to novel and i don't want to get involve with the disease called "novelism"..ha3.. my favourite book more to straightforward information and of course the book must be informative especially if the stuff in it is a a new discovery for me...means a book full of new info for me... of course novel give us info too but we have to search for the info and i not really like searching the info in a full pages of words that is meaningless..(sorry for the novel's lover).
but now im on my way in finishing a novel entitled "Sister's Keeper"..it is a heavy story for me. the story is fulled of humanity amd morality but i wanna try to finish it during this holiday season.. i hope i can get something from it..
Posted by che' lah at 9:39 AM 0 comments
Thursday, November 19, 2009
Aiman - Cinta Terakhir
kau cinta pertamaku
engkau cinta terakhirku
tiada apa yang bisa menafikan
kasih kita
engkau ayu di mataku
satu antara seribu
tiada tara di dunia
mungkinkan terputus di tengah jalan
mungkinkan terlerai tanpa ikatan
usah ragu dengan takdir
engkau ayu di mataku
satu antara seribu
tiada tara didunia...
mungkinkan terputus di tengah jalan
mungkinkan terlerai tanpa ikatan
usah ragu dengan takdir
mungkin kita kan berbeza haluan
berakhirnya cerita percintaan
segalanya ditentukan tuhan
p/s: sesungguhnya cinta manusia tidak dijamin kebahagiaannya..
tetapi cinta Illahi adalah yang paling agung dan pasti abadi..
cintailah manusia itu kerana Allah, insyaAllah kebahagiaan pasti dikecapi..
Posted by che' lah at 8:50 PM 0 comments
holiday's starting point
salam everyone, exam is done,no more homework, no more assignment, so what do you think i should do during this long period of holiday. i have finished my foundation course and alhamdulillah i passed all the paper but dunno the result yet. for my friends that have to repeat, i pray for your success because i know your have been working so hard before the exam and this is a test from Allah SWT and only Allah SWT knows the reason for this test...
FYI, i used to fail in LDS test paper and it is our assignment you know. I failed not once but twice...the 1st one i still can repeat the paper and i passed but the second test i failed and i cannot repeat it because it's already end of the sem..i was really dissapointed at myself that moment that when entering the 3rd sem, i told myself no more repeat paper!! so i studied so hard especially on LDS because i really bad in it..but alhamdulillah i manage to overcome my weakness but i think i need to do more and lots of exercise on LDS because grammar is the most important component in B.Ed TESL... until now im still working on it...
moral value: never stop studying....because its' never end...
okay! go back to my holiday...what should i do..i cannot go shopping now because my allowance are all finish for this month means i have to wait about a week; staying in my room,watching t.v and when december comes then..i can figure out what i wanna do during this holiday...
so for now my starting point of this holiday is facing this laptop until my allowance comes to me... huhu..so sad...but happy to be home..
Posted by che' lah at 4:37 PM 0 comments


